11 Steps to a Better Brain

New Scientist put out an article outlining 11 steps that you can take to improve your brain. I might be a little skeptical of any panacea like pills, but some of their tips seem downright inspired. From the article:

It doesn’t matter how brainy you are or how much education you’ve had—you can still improve and expand your mind. Boosting your mental faculties doesn’t have to mean studying hard or becoming a reclusive book worm. There are lots of tricks, techniques and habits, as well as changes to your lifestyle, diet and behaviour that can help you flex your grey matter and get the best out of your brain cells. And here are 11 of them.

11 Steps to a Better Brain.

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